I CAN RELATE

I Can relate features a group of Kansas City, Missouri-based teens discussing youth mental health and other real issues faced by themselves and their peers. Through the podcast, the group creates a place where teens can relate to shared experiences and know help, when needed, is readily available. If you're interested in learning more about 'I Can Relate' and joining the podcast, fill out the form on this page.

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I Can Relate podcast
Talking about school, growing up and suggestions for our teachers

Teen life can be hard. Sometimes just transitioning from one grade level to the next can be particularly hard. In this season 3 finale, Charles, Ellie, Nikeese and Lilly start off talking about the all important transition…

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School is hard & the pressure to excel is real

Five members of the I Can Relate crew return to the vault for a conversation on pressures surrounding their performances in school and how it sets them up for…

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Embracing Individuality: Navigating Pressure and Embracing Change

Join Karson, Hayden, Charles, and Nikeese in the vault for an enlightening conversation on the various forms of pressure they face from peers, siblings, parents, and teachers. Discover their insights on embracing individuality, staying true to…

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How we measure up and the role of social media in defining our own body image

Height, weight, shape — they all fit in to how we view ourselves, and often how we think others view us. Karson, Gianni & Aliyah sit down for a conversation about all of these things and how they deal with body image and how…

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Is social media good of bad? Can it be both?

This week, five of our teen hosts enter The Vault for a candid conversation about social media — how they use it, why they use it and if it's a positive…

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SOME HELPFUL RESOURCES

  • Social Media

    Common Sense Media is the leading source of entertainment and technology recommendations for families.

    VISIT SITE

  • First Step For Help

    Your mental health is just as important as your physical health. Kids, teens and adults have all experienced heightened levels of stress while adjusting to our new normal. If you, a friend or a loved one is struggling, you are not alone! Call First Step For Help at 1-888-972-8188.Confidential help is available 24 hours a day 7 days a week or text HELP to 741741.

    VISIT SITE

  • Lee's Summit CARES

    Lee’s Summit Cares is nonprofit coalition that seeks to mobilize community partners to develop a culture of physical and mental wellness for Lee’s Summit youth and families that inspires positive, healthy choices.

    VISIT SITE